Welcome to Freedom
Dr. Rivers has travelled a long road in Mental Health with close to 20 years in the field. As a Senior Pastor, she has cultivated a palatable and tenured approach to recognizing the importance of mental wellness both in and out of religious sects. By utilizing her extensive experiences spiritually and psychiatric education, Dr. Rivers seeks to help her patients thrive through life's challenges.
Meet Dr. Monique Rivers
Watch this short video to learn more about Chain Breakers and how passionate we are to see you succeed.
About Dr. Rivers
Areas of Expertise
Testimonials
A professional mental health and wellness corporation dedicated to seeing individuals, couples and families succeed in every aspect of life through various types of therapy, with a special focus on Caregivers.
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Take the first step toward a healthier, happier you. Your brighter tomorrow starts with a simple conversation.
The movements utilized in EMDR imitate the way that eyes move when you are in REM sleep, the state where the brain is processing memories. You are experiencing the trauma and the sensation, then the bilateral stimulation reminds you that you are safe and with your therapist. EMDR desensitizes the fragmented memories and allow the brain to reprocess.
Eye Movement Desensitization and Reprocessing (EMDR)
Cognitive behavioral therapy (CBT) is a form of psychological treatment that works to change thinking patterns. Some of the focuses during a CBT session may involve learning to identify the distorted thinking that is causing issues. Learning what motivates the behavior. Building problem solving skills, facing the fears that clouds the ability to make good decisions. Learning to center one’s mind and relaxing the body through mindfulness.
Cognitive Behavioral Therapy (CBT)
Focus Therapy is a method of therapy addresses an immediate issue and assist in reaching possible solutions. Focus Therapy places the client in the driver’s seat with the therapist as the navigator gently encouraging the client to develop their own solution that benefits them. Focus therapy is idea for clients that are seeking guidance and my need some help organizing their thoughts.
Focus Therapy
Talk Therapy gives the client an opportunity to speak freely about serious issues without judgement. As the client begins to share the therapist is there for support.
Talk Therapy can help with the clients mood and outlook on specific issues.
Talk Therapy
Laughter therapy can be a key to healing depression, anxiety, and other mental health disorders. It also can ease physical ailments.
Laughter therapy has various types, and patients can show improvement within a few sessions.
Laughter Therapy
Through guided conversations and techniques, couples learn to navigate conflicts, rebuild trust, and strengthen their emotional connection, fostering a healthier and more fulfilling partnership. Whether facing specific issues or seeking to deepen their bond, marriage therapy can provide valuable tools for lasting change.
Marriage Therapy
Cognitive behavioral therapy (CBT) is a form of psychological treatment that works to change thinking patterns. Some of the focuses during a CBT session may involve learning to identify the distorted thinking that is causing issues. Learning what motivates the behavior. Building problem solving skills, facing the fears that clouds the ability to make good decisions. Learning to center one’s mind and relaxing the body through mindfulness.
The movements utilized in EMDR imitate the way that eyes move when you are in REM sleep, the state where the brain is processing memories. You are experiencing the trauma and the sensation, then the bilateral stimulation reminds you that you are safe and with your therapist. EMDR desensitizes the fragmented memories and allow the brain to reprocess.
Focus Therapy is a method of therapy addresses an immediate issue and assist in reaching possible solutions. Focus Therapy places the client in the driver’s seat with the therapist as the navigator gently encouraging the client to develop their own solution that benefits them. Focus therapy is idea for clients that are seeking guidance and my need some help organizing their thoughts.
Talk Therapy gives the client an opportunity to speak freely about serious issues without judgement. As the client begins to share the therapist is there for support. Talk Therapy can help with the clients mood and outlook on specific issues.
Laughter therapy can be a key to healing depression, anxiety, and other mental health disorders. It also can ease physical ailments. Laughter therapy has various types, and patients can show improvement within a few sessions.
Through guided conversations and techniques, couples learn to navigate conflicts, rebuild trust, and strengthen their emotional connection, fostering a healthier and more fulfilling partnership. Whether facing specific issues or seeking to deepen their bond, marriage therapy can provide valuable tools for lasting change.
"I had been struggling for years with starting projects and not finishing them. I felt like a failure, I found Dr. Rivers on psychology today. Through focus therapy she helped me create some smart goals which helped me to complete some of my unfinished work. I began to feel good about my accomplishment and now I’m feeling confident. Dr. Rivers is professional and supportive."
"I was stuck after the death of my husband, for 7 years I kept all of his cloths in the closet, and I never left the house except to go to work. I knew I need to talk to someone and found Dr. Rivers online. She listened to me and assisted me in going through the stages of grief properly. It was a journey that I needed to go through to heal and move on. With Dr. Rivers help I was able to clean out my closet, join a yoga class and go out with friends for lunch. I feel like a new person. I believe that I would have ended up in deep depression if not for Dr. Rivers."
"Dr. R saved my life, I was a newly diagnosed Bipolar I was out of control and in denial she helped me understand my mental health diagnosis so that I could accept it and manage it. She used Dialectical behavior therapy with me for several months. I am stable now I still enjoy meeting once every 2 weeks to talk about my smart goals."